The Oaxaca Mindfulness & Margaritas Trip
Active • Cultural • Historical
For the love of relaxing yoga, mezcal-farm visits, and cacao ceremonies — add Zapotec-ruins, vibrant street art, and sunset margaritas with a balance-seeking crew. That’s our Mindfulness & Margaritas trip.
Welcome to Mindfulness & Margaritas, Oaxaca Style!
5 Days / 4 Nights
Starting At $2,399
Up To 12
Ready to dip your toes into wellness without the intensity of a traditional retreat? This trip is designed for those eager to weave mindfulness into their daily lives while fully savoring the thrill of exploration. By blending the rich connection, culture, and adventure of our FTLO trips with accessible wellness activities, we’ve created the perfect balance between relaxation and discovery.
Start your mornings with calming yoga, meditation, or intention-setting to set a peaceful tone for the day. Then, immerse yourself in the vibrant life of Oaxaca—learn the art of mezcal making at a family-run distillery, wander through the colorful streets of Oaxaca City, or watch a breathtaking sunset over the ancient Zapotec ruins.
As night falls, join your fellow travelers for delicious local cuisine and crafted margaritas. This is more than just a trip—it’s a way to integrate mindfulness into your life while enjoying the joy of shared adventure.
Physical Activity
Nightlife
Foodie Trip
Cultural
Adventurous
Trip Pace
what you’ll Love about this trip
What's Included
Trip Logistics:
4 nights in an accommodation in a quiet neighborhood of Oaxaca (shared twin room with one other traveler, optional private upgrade subject to availability)
4 breakfasts, 2 lunches, and 2 dinners, including a curated welcome dinner and a farewell dinner
Private transportation for all included activities outside of Oaxaca’s historic center
Included Experiences:
An opening intention-setting ceremony and orientation to kick off the week together
2 guided yoga sessions designed to be accessible and energizing for all experience and ability levels
4 guided meditation sessions integrated throughout the week, including a sunset meditation at Monte Albán
Ceremonial cacao renewal ritual led by a local guide, drawing on Mesoamerican traditions as you sip cacao
Guided day trip and hike to Hierve el Agua, Oaxaca’s famous petrified waterfalls with sweeping views over the surrounding valleys
Time to swim in the natural mineral pools at Hierve el Agua overlooking the Oaxaca valley
Private, after-hours access to Monte Albán, the ancient Zapotec capital, exploring the ruins with an expert
Visit to a traditional family-run mezcal palenque in the countryside to learn the full agave-to-bottle production process, from roasting agave hearts in earthen pits to small-batch distillation
Guided mezcal tasting featuring multiple agave varietals and insight into how terroir and technique shape Oaxaca’s most celebrated spirit, followed by a countryside home-cooked lunch
Closing ceremony to reflect on the week and celebrate the connections built as a group
Trip Support & Extras:
Built-in free time to explore artisan markets, galleries, café culture, and Oaxaca’s vibrant street life at your own pace
Dedicated FTLO Trip Leader throughout the trip, coordinating logistics and providing local knowledge
Access to our pre-departure hub with detailed trip information, packing guidance, cultural tips, and a space to connect with fellow travelers before departure
All entrance fees, taxes, and activity costs for listed experiences
Certain outdoor experiences are dependent on weather and site conditions. In the unlikely event that an activity cannot operate as planned, a suitable alternative will be arranged.
What's Not Included
Flights to and from Oaxaca (fly in and out of Oaxaca City)
Trip arrival and departure airport transfers
Mandatory trip insurance
Meals not mentioned (budget around $150, depending on consumption habits)
Incidental expenses
Where you'll be going
Trip Dates
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Limited private room upgrades are available at checkout starting from $699. If no longer available, you can inquire after booking, and we may be able to secure one.
Standard payments include a $500 deposit + 3 installments. Extended payment plans are available upon request.
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Day by Day
Read through an outline of what’s in store for our Mindfulness & Margaritas trip. This itinerary may be updated as needed.
Day 1 – Oaxaca City
Oaxacan Welcome
Nestled between the mountains and the coast, Oaxaca is the perfect off-the-radar destination in the Americas. With its stunning natural beauty, rich cultural heritage, and laid-back vibe, it strikes the ideal balance between quaint and vibrant.
We’ll kick things off with a special opening ceremony to ground ourselves in the spirit of the place and set our intentions for the week ahead. It’s a moment to connect with the land, with each other, and with the journey to come.
Afterward, we’ll step into Oaxaca’s vibrant evening energy with dinner and drinks at a thoughtfully chosen local spot. It’s the perfect setting to unwind, share first impressions, and ease into the rhythm of the week with great conversation, bold flavors, and a round (or two) of margaritas.
Trip Notes
Read through helpful flight details, trip notes and details about our Oaxaca: Mindfulness & Margaritas Trip.
Arrive
Fly into Oaxaca City (OAX)
Arrive at the airport by 1:30 PM and grab a shuttle to the hotel so you arrive by 3 pm. (Pro tip: look into round-trip flights to Mexico City and then take a domestic flight to Oaxaca City to save some $$). We recommend flying in earlier to have some time to explore on your own!
Depart
Fly out of Oaxaca City (OAX)
Feel free to leave whenever you like on Day 5.
Private Room Upgrades
Private room upgrades are available for an additional amount and can be added during booking. These are available on a first-come basis, so plan to book in advance if you are interested in your own room.
Dietary Restrictions
Oaxaca’s culinary scene is rich with naturally vegetarian and gluten free options, however hidden ingredients may not always be obvious. Let us know your dietary needs and we will help coordinate with vendors and restaurants.
Accommodations
The hotel is set in a quiet neighborhood of Oaxaca, tucked just outside the city’s bustling markets, cultural landmarks, and historic center—close enough to explore, but far enough to offer a peaceful retreat.
Itinerary Changes
This itinerary is subject to change based on the weather conditions and traveler feedback. In the unlikely event that we are unable to run a specific activity, we will have a suitable alternative in place.
Passport Requirements
Bring a valid passport with at least one blank page. We recommend a few extra months of validity beyond your travel dates just to be safe.
Weather
Oaxaca’s days are sunny and warm (70s–80s°F / 21–27°C), with cool nights all year-round. Bring breathable layers and a light jacket for early mornings or evening activities.
Let's Get Social
#ftlooaxacamindfulness in the wild
How much should I budget for meals and extras?
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Oaxaca is a culinary gem, and it’s easy to enjoy delicious local food – from market tamales to street-side tacos – without spending much.
We recommending planning to spend around $150 USD, depending on your personal consumption habits.
I have dietary restrictions. Will there be options for me?
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Yes – just let us know your dietary needs after booking and we’ll coordinate with local partners.
Oaxaca offers a surprising variety of plant-based and allergy-friendly options, especially during cooking and tasting experiences. Still, if you have strict dietary needs, we recommend packing a few of your favorite snacks as cross contimation and hidden ingredients can occur.
What are the accommodations like?
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We stay in a comfortable hotel tucked away from the city center with shared rooms by default and limited private upgrades available at a first come, first serve basis.
The space is peaceful and well-suited for both relaxation and connection – the kind of place where you can return after a day of yoga or exploring and feel instantly at ease.
What should I pack for Oaxaca?
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Oaxaca is warm and sunny during the day, but evenings and mornings can get cool, especially after yoga or during a hike. Pack breathable layers, comfortable walking shoes, a yoga outfit or two, and anything you need to feel grounded during morning meditation (like a scarf, eye mask, or journal).
If you plan to join the optional hike, athletic wear and a small daypack will be helpful.
Any recommendations if I'd like to extend my time abroad?
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If you’ve got more time to spare, you can head to Mexico’s coast for beaches in Puerto Escondido or Huatulco. If you go to Mexico City, it’s also easy to connect to Colombia and Costa Rica for more Latin American adventures.
When’s the best time to go to Oaxaca?
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We run this trip during Oaxaca’s dry season, when days are warm and evenings are cooler – perfect for yoga, rooftop meals, and market visits.
Expect highs in the 80s and bring layers for early morning sessions and evening activities.
When should I arrive and depart, and how do I get to the hotel?
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Plan to arrive at Oaxaca International Airport (OAX) by 1:30 PM and to the hotel by 3 pm on Day 1 to make it to our opening ceremony. From the airport, it’s easy to grab a licensed taxi or arrange a hotel transfer in advance.
On Day 5, you’re free to fly out of OAX anytime after checkout. FTLO recommends booking a round trip to Mexico City, then connecting to Oaxaca with a short domestic flight.
What’s the pace of the itinerary?
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This is an active but well-paced itinerary with movement woven into each day – morning yoga, cultural walks, and optional outdoor adventures like the Hierve el Agua hike.
There’s plenty of time for rest and reflection, whether you want to journal, wander a local market, or simply enjoy a quiet rooftop view.
What’s the vibe of this trip?
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This trip is all about balance: grounding yoga sessions, cultural excursions, and vibrant group dinners. Whether you're sharing intentions over cacao or sipping mezcal on a farm, the group energy stays welcoming, open-minded, and joyful.
It's perfect for travelers looking to reconnect with themselves while exploring Oaxaca's rich history, flavors, and landscapes.
Common Questions about this trip
Trip Reviews
Read through helpful flight details, trip notes and details about our Oaxaca: Mindfulness & Margaritas Trip.
Interested in learning more about our Oaxaca: Mindfulness & Margaritas trip?
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